okay so the thing is, if I wake up during the night, since my watch is in sleep mode, it won't send the sleep status event right away. instead it'll wait until it is turned on again (in my case it does that at 6:30) and send the events then
oh and this one, for some reason an old version of the workflow was still running (that's why it had the different message, and why it said I was waking up, the "if" condition was reversed)
I do admit that the idea of surrendering control of such private details of my life, and maybe even be held accountable for them, is extremely appealing